Table 1: Common food poisoning bacteria and their likely food sources and symptoms

Use Proper Cooking Temperatures to Ensure Safe Food Food Safety Minnesota Dept of Health

In this mode, the rice cooker will heat foods to a temperature typically between 170–190°F / 77–88°C, which is warm enough to be safe from bacterial contamination and cool enough to not steam-dry the meat. Lean meat is mostly water (65–80%), protein (16–22%), and fat (1.5–13%), with sugars such as glycogen (0.5–1.3%) and minerals (1%) contributing only a minor amount of the mass. When it comes to cooking a piece of fish or meat, the key to success is to understand how to manipulate the proteins and fats.

This loss of moisture then causes protein-rich food to shrink, as we see with burgers that shrink when cooked on the grill. Tired of takeout and want to do more traveling without ever leaving your kitchen? Check out our list of homemade Asian and Mexican recipes that are …